Copyright
NOT AN OFFICIAL FRS PUBLICATION
This book is not an official FRS publication or FRS material. It is not published, reviewed, approved, or endorsed by the Florida Retirement System, the Florida Division of Retirement, the State Board of Administration of Florida, MyFRS, the State of Florida, or any government agency. It is an independent educational book written by Derrick Johnson and published by Benowitz Wealth Management.
Staying Retired
A Florida Public Employee's Guide to Income, Taxes, Health Care, Legacy, and Life After Work
The FRS Retirement Blueprint Series, Book Three
Copyright © 2026 Joy Financial Group LLC. All rights reserved. No part of this book may be reproduced, stored, or transmitted in any form or by any means without written permission from the publisher, except for brief quotations in reviews.
Published by Benowitz Wealth Management, a brand of Joy Financial Group LLC, 605 Northlake Blvd #10, Altamonte Springs, FL 32701. benowitzwealth.com
First Edition. Information in this book is current as of September 2026.
This book is provided for educational and informational purposes only. Nothing in it is individualized financial, investment, tax, legal, Social Security, Medicare, pension, benefits, insurance, or estate advice. Readers should consult qualified professionals, and should confirm current benefit information directly with MyFRS, the Florida Division of Retirement, their employer or human resources office, their plan providers, and the Social Security Administration or Medicare, before acting on their personal circumstances.
FRS rules, tax laws, Social Security and Medicare rules, contribution limits, and employer policies change. Investing involves risk, including possible loss of principal. Past performance does not guarantee future results. No strategy can guarantee profit, protect against loss, eliminate taxes, or ensure retirement success. Examples in this book are hypothetical, clearly labeled, and for educational purposes only. The people in its stories are fictional. They do not describe actual clients or actual results.
Benowitz Wealth Management is not affiliated with, endorsed by, approved by, or sponsored by the Florida Retirement System, the Florida Division of Retirement, the State Board of Administration of Florida, MyFRS, the State of Florida, or any county, city, municipality, school district, sheriff's office, police department, fire department, public employer, the Social Security Administration, Medicare, or any government agency. FRS members may obtain free guidance from the MyFRS Financial Guidance Line at 1-866-446-9377.
Benowitz Wealth Management is the public-facing brand of Joy Financial Group LLC, a Florida-registered investment adviser providing fee-only investment advisory services. Advisory services are offered only in jurisdictions where the firm is properly registered, notice filed, excluded, or exempt from registration requirements. Registration as an investment adviser does not imply a certain level of skill, training, approval, or endorsement by any regulatory authority. Additional information, including services, fees, conflicts of interest, and disciplinary history, is available in the firm's Form ADV Part 2A at adviserinfo.sec.gov, CRD #331545. Benowitz Wealth Management does not provide tax or legal advice, does not sell insurance, and does not enroll anyone in Medicare or Social Security.
A Note from the Author
Book One got you to the date you could leave. Book Two got you through the corridor of the leaving itself: the options, the forms, the first ninety days. This book is about everything after, and for most FRS members that is the longest stretch of the whole story.
Here is the arithmetic that reframes it. You spent thirty years earning this pension. If you leave in your early or middle sixties, as most Regular Class members do, and you live the way people now commonly live, the retirement in front of you can run twenty-five years, thirty, sometimes more. It can approach the length of the career that paid for it. No other part of your financial life asks one plan to hold up for that long.
There is a phrase public employees use for the retirements that went wrong. They say someone did not stick the landing. Retired and came back inside a year, unsure why. Retired and drifted. Retired and got talked into something expensive in a hotel meeting room eight months after a funeral. The approach was fine. The landing is where it came apart.
The landing has its own risks, and they do not look like the ones behind you. The dangers of the transition were sharp and dated: a form with a deadline, a window that closed on a Tuesday. These are slow. Inflation, quietly thinning a check that for many of you is partly frozen. A bad market that happens to arrive the same year you start drawing on your savings. A tax calendar that sits still until you turn seventy-three and then begins asking for withdrawals whether you want them or not.1 An industry that treats a newly retired household with a pension as a sales lead. The ordinary, extraordinary fact that one of you will one day run all of this alone. And underneath all of it, on some unremarkable morning in the first few months, the quiet where a mission used to be.
None of these is a match for a household that sees it coming. That is the whole book, and it is the same method as the first two: understand the thing while it is still calm information, before it becomes an emergency. You will notice these chapters ask harder questions than the earlier books did. That is not because retirement gets harder. It is because you are ready for them now, and because a plan that has to last thirty years has to be honest about all thirty.
The good news, and I want to say it early, is that the harder-looking half is the workable one. The money is arithmetic. How much you can safely draw, which account it comes from, how to keep it ahead of prices, how it survives a market that will fall more than once: those can be worked out, checked, and written on a page you keep. Most of this book is spent doing exactly that, because it can be done. The other half, the life the money is supposed to pay for, does not fit in a table. I will not pretend it does. I also will not leave it out, because leaving it out is how a well-funded retirement still manages to feel like a poor one.
I should tell you plainly what this book will not do, because it matters as much as what it will.
It will not tell you what to spend. It will not tell you when to claim Social Security, which account to draw from first, whether to convert anything, or what to buy. Those answers are real, but they are not general. They live in your service record, your marriage, your health, your other savings and your timeline, and no book can see those. What a book can do is hand you the frameworks, the arithmetic and the questions, and then point each decision at the person who can see your file: the Division of Retirement for a rule about your pension, a tax professional for a number on your return, a Florida attorney for a document, and an adviser for the part where all of it has to fit together.
A word about who reads this with you. In the first two books I asked you to bring the person who would live with your decisions to the table. That does not end on the last day of work. A thirty-year plan is a household’s plan, and somewhere in those thirty years it changes hands. The spouse who never ran the money may run it alone one day, in the worst week of a life. So this book is written to be picked up cold and still make sense, and one chapter is written for exactly that reader. The kindest time to read it is now, while it is still only theoretical.
We are a fee-only firm, which means our clients pay us and no one else does. There is no product in these pages and no pitch. What there is instead is the belief this whole series runs on: understanding comes before action, and a retirement you spent thirty years earning deserves the same care on the way down that you gave it on the way up.
You earned the landing. The rest of this book is about making it hold.

Derrick Johnson
Chief Executive Officer, Benowitz Wealth Management
How to Use This Book
This book is for members of the Florida Retirement System who have already retired, or are close enough to see it, and for the spouses, partners and survivors who share the plan. It covers the decades after the last working day: the paycheck you build from a pension and savings, the taxes on it over time, the markets it has to survive, long-term care, the survivor’s side, estate basics, family money, purpose, and the annual review that keeps all of it current. It assumes the machinery Book Two set up is already running, so where a subject was settled there, this book points back rather than repeating it.
Most of the worked examples are Regular Class members, because that is where most FRS members are, and because Regular Class members tend to retire later and live on the plan longer.1 If you are in another class the rules work the same way; a few of the numbers and dates change, and the book tells you where.
Three ways to read it
- You landed in the last three years. Read front to back. Chapters 1 through 5 are your season: the strange quiet of the first months, how much you can safely draw, which account to draw it from, how to keep the check ahead of prices, and how a plan survives a falling market. These are the forces that decide how an early retirement goes.
- You have been retired a while. Start with Chapter 13, the annual review. It is built to route you: to taxes over the long haul (Chapter 6), to the sales pitches aimed at retirees (Chapter 7), to long-term care (Chapter 8), to estate work (Chapter 10), to family money (Chapter 11), or to purpose (Chapter 12), wherever your own review finds the gap.
- You are the survivor, or the couple getting ready for that day. Chapter 9 was written for you, and written to be read in a hard season: short sections, one task at a time, permission to go slowly. Chapters 5 and 10 stand behind it. If you are reading it before you need it, which is the right time, read it together and file what it asks you to file.
Which appendix is yours
- If you retired on disability, in any class, read the chapters that fit your household and then read Appendix A, which covers the disability benefit, the rules that keep it, reemployment limits, and what changes at normal retirement age.
- If your pension comes from a local police or fire plan under Chapter 175 or Chapter 185 of Florida law, rather than from the FRS, most of this book’s money chapters still apply, but your benefit details come from your own plan document. Read Appendix B first. If you are a Special Risk member of a local plan, you are also served in depth by the companion series, The Special Risk Retirement Blueprint Series.
The series
This is Book Three of The FRS Retirement Blueprint Series, and the last of the three. Book One, The FRS Retirement Foundation, covered the working years, while the permanent decisions were still ahead. Book Two, The Retirement Transition Playbook, covered the transition itself: the benefit options, leaving DROP, rollovers, Social Security, health coverage, Medicare and the paperwork. Both are published. There is no fourth book; this one carries the plan the rest of the way.
What the boxes mean
A few kinds of boxes repeat throughout.
- Fictional examples. Every story about a person is fiction, and it is labeled that way. None describes a real person or an actual client. The people are invented so you can watch a situation land on someone before it lands on you.
- Hypotheticals. Worked numbers carry the label “Hypothetical,” with their assumptions stated. They show how a rule or an idea works. They are not projections or promises, and the research this book cites is described as findings about the past, never as a guarantee about your future.
- Ask your team. The desk that can answer a question about your own situation: your HR or benefits office, the Division of Retirement, MyFRS, Social Security, a tax professional, a Florida attorney or an adviser.
- What can go wrong, what to check, and questions to ask. The ways a decision tends to break, the facts to confirm first, and the questions to bring with you.
- Checklists, Reflect, and For you and your spouse. Tasks to tick off, questions to think over, and a short conversation to have at home.
- Benowitz Wealth Principles. A handful of short ideas, placed only where a chapter earns one.
- Worksheets. Chapters 2, 3, 4, 5, 9, 10 and 13 each carry one page for your own numbers. A chapter read as a story is interesting; the same chapter read with your figures in the margin is a plan.
How the figures are dated
The rules and figures here are current as of the date on the copyright page. Amounts that change every year carry the year they apply to, such as “for 2026.” Florida’s retirement law changes often, and many changes take effect on a July 1.2 The 2027 Social Security, Medicare and tax figures were not yet announced when this book went to press; where that matters, the book says so plainly rather than guessing. Before you act on anything, confirm it with the Division of Retirement, MyFRS or your employer. The Notes at the back source every rule and figure by page.
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Regular Class is the largest FRS class; active membership by class at June 30, 2025: FRS Annual Comprehensive Financial Report, fiscal year 2024-25, Schedule of Active FRS Members by System/Class.
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Recent July 1 effective dates in FRS law: ch. 2011-68, ch. 2023-193, ch. 2024-92 and ch. 2026-235, Laws of Florida.
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Introduction: The Landing Is Longer Than the Flight
Start with a piece of arithmetic that changes how the rest of this book reads. You spent thirty years or so earning your pension. If you left public work in your early or middle sixties, the way most FRS members do, the retirement ahead of you can run twenty-five years, thirty, or more. Set the two spans side by side and the second one is not a coda to the first. It is comparable to it. For a good many households the landing lasts about as long as the flight did.
Almost nothing is built for that. The retirement industry, and most retirement writing with it, treats the last day of work as a finish line, as if the years past it were one long, undifferentiated season with a single label on it. They are not one season. They are several, and they arrive in order, and each one asks a different question of your money and of you.
Three seasons, three sets of risks
The early years have the risks of a plan still finding its footing. A market that falls in the first year or two of drawing on savings does more lasting damage than the same fall a decade later, because you are selling into it to eat. A spending style calibrated to a salary keeps spending like a salary is still coming. And the quiet arrives, the one nobody mentions at the party, when the structure and the mission a career supplied walk out the door on the same afternoon the paychecks stop.
The middle years have the slow forces. Inflation compounds against a pension that, for many members, rises more slowly than prices do, if it rises at all.1 The tax calendar sits still for years and then, in your seventies, begins requiring withdrawals from your tax-deferred accounts whether you want the money or not.2 And an entire industry that regards retirees as a market segment starts sending invitations to dinner.
The late years have the hardest ones, and they are the ones people most want to postpone talking about. Long-term care, which most people will need some of and few have priced honestly. Widowhood, which reshapes the income and the tax return at the worst possible moment. And the estate work that protects everyone standing behind you, left undone because it never had a deadline.
Every one of these is manageable. Every one is far more manageable seen a season early, which is this book’s whole method, carried over from the first two: learn the thing while it is still calm information, not while it is an emergency on the kitchen table. A market drop you planned for is weather. The same drop met cold can undo a plan. The difference is almost never intelligence or income. It is whether you saw it coming.
The seasons also build on one another, which is why the order matters. A drawing rate set carelessly in the early years shows up as a shortfall in the middle ones. A tax return left on autopilot in your sixties makes the required withdrawals of your seventies more expensive than they had to be. Estate documents never signed become someone else’s emergency in the late years, at the exact moment nobody has the attention to fix them. None of it is urgent this week. All of it is cheaper handled early, which is the same bargain the first two books offered, extended across a longer stretch of time.
The people around you, and what they do
You are not expected to do this alone, and you are not entirely on your own. The Division of Retirement keeps your service record, calculates your benefit and pays it every month with real reliability. The free MyFRS Financial Guidance Line, 1-866-446-9377, connects members with financial planners who take personal planning questions, and with Division counselors, and it is genuinely useful, most of all when you already know what to ask.3 What none of them is set up to do is sit at your table for the hours it takes to fit a pension, a Social Security decision, a pile of savings, a tax return and a household’s real life into one plan that holds for thirty years. That is not a criticism of anyone. It is a job description. The Division administers a pension. It does not do your financial planning, and it never said it would. The gap between what the system pays and what a household actually has to decide is exactly the gap this book is written to close.
How the book is built
The chapters come in three parts, in the order the decisions tend to arrive.
Part One, The Paycheck You Build (Chapters 1 to 5), starts with the quiet of the first months and then builds the retirement paycheck itself: how much you can safely draw, which account it should come from and in what order, how to keep it ahead of inflation given the COLA your service actually earned, and how the whole thing survives a market that will fall more than once across thirty years.
Part Two, Keeping It (Chapters 6 to 8), is about the forces that quietly take money back. Taxes over decades, including the required withdrawals and the moves that soften them. The sales pitches aimed squarely at newly retired households with a pension, and how to tell an honest tool from an expensive one. And long-term care, sized truthfully before a hospital hallway sizes it for you.
Part Three, The People It Is For (Chapters 9 to 13), turns to the household. The survivor’s chapter, written to be read on the worst week of a life. Estate basics for Florida retirees. How to help grown children and aging parents without sinking your own plan. The purpose and routine that a job used to supply for free. And the annual review that keeps the whole plan true, year after year.
Two appendices follow, one for members who retired on disability and one for members of local police and fire plans.
What the book will not do
It will not tell you what to spend, when to claim Social Security, which account to draw first, whether to convert anything, or what to buy. Those answers are real, but they are not general. They live in your service record, your marriage, your health, your savings and your timeline, and no book can see those. What this book hands you is the frameworks, the arithmetic and the questions, and it points each decision toward the person who can see your file.
There is no product in these pages, no fear about the pension, and no pitch. Just the belief this firm is built on: understanding comes before action.
One thing the book does ask of you. Read it with your own paperwork nearby, not in the abstract. Your benefit letter from the Division, a recent MyFRS estimate, the statements for whatever savings you have, and a rough figure for what your household actually spends in a month. The worksheets in these chapters are built to be filled in with your numbers, and they do almost nothing until they are.
There is one more thing, and it is unusual enough that it deserves a flag here at the front. The last chapter asks you to vet anyone who offers to help you with this, using a short list of questions. Then it turns that same list on the author’s own firm, out loud, with the registration number you would use to check us, because a book that teaches you to be skeptical of advisers and then exempts the one who wrote it has not earned your trust. When you get there, hold us to the list too.
You kept other people’s worst days from getting worse for thirty years. You were good at it because you prepared, and because you stayed steady while you did the hard thing in front of you. The next thirty years ask for the same two habits, turned toward your own household. The first chapter goes back to the quiet of the early months, and to a county fleet supervisor who found himself, four months in, organizing a toolbox that was already organized.
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The FRS cost-of-living adjustment is based on the share of creditable service earned before July 1, 2011; service earned on or after that date earns no adjustment, so a Regular Class member with only later service has a fixed pension under current law (the 2026 minimum COLA applies only to eligible Special Risk retirees): s. 121.101, Florida Statutes (2026). Explained in full in Chapter 4.
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Required minimum distributions from traditional tax-deferred accounts generally begin at age 73 for those born 1951 through 1958 and age 75 for those born in 1960 or later: 26 U.S.C. s. 401(a)(9)(C), as amended by the SECURE 2.0 Act of 2022 (Pub. L. 117-328). Covered in Chapter 6.
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MyFRS Financial Guidance Line, 1-866-446-9377, staffed by financial planners and Division of Retirement counselors: MyFRS.com, Contact Us; the Division administers the Pension Plan under s. 121.025, Florida Statutes (2026).
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The Paycheck You Build
Chapter One
The Last Paycheck
The reemployment rules in this chapter carry real consequences and are current as of the date on the copyright page. Before you take any work, or provide any service to a former or new employer, confirm your status in writing with the Division of Retirement. Other rules and figures can change; confirm your own specifics with MyFRS and the Division.
Fictional example. Not a real person or an actual client.
Lamar Prescott ran the county’s fleet-maintenance shop for thirty years, the last eight of them in DROP, and he turned in his keys on the last day of February.
By June he had run out of projects. The garage was cleaner than it had been since he bought the house. He had rebuilt the back deck, replaced the water heater before it could fail, and labeled every bin on every shelf. On a Tuesday morning in the fourth month he was standing at the workbench reorganizing a toolbox that was already organized, moving sockets from one drawer to another and then moving them back, when he realized he had been at it for an hour and could not have said why.
His wife, Renee, was at the kitchen table reading ahead in this chapter. She had watched the deck go up and the bins get labeled and said nothing. She said something now. “You’re not bored, Lamar. You’re out of a job you didn’t know you had.”
The money was fine. He had made sure of that, the way Book Two walked him through, and the pension landed on the last business day of every month exactly as promised. That was almost the trouble. There was nothing left to check, no one’s schedule to run, no shop to open, no crew waiting on him to have the answer by seven. For thirty years the county could not move a truck, a mower, or a patrol car without him. Now the most demanding thing in his day was a toolbox that did not need him either.
Then the phone rang, and it was the shop. His old boss had two new techs, a backlog, and money in the budget for a part-time hand to come in a couple of mornings a week and train them. You know that equipment better than anyone alive, the boss said. Come give us the summer.
Everything in Prescott wanted to say yes before the man finished the sentence. Not for the money. For the fact that on Wednesday, two young techs and a room full of broken equipment would need him to show up and know things.
He almost said yes. Renee looked up from the page and said one word: “June.” He remembered why, and told his old boss he had a call to make first.
The quiet, named properly
Book Two closed by promising this conversation, so here it is, before any dollars.
The money is the measurable half of retirement. It is the half you can check, and by the time you are reading this you have probably checked it more than once. The other half never shows up on a statement, and for a career that meant something to you, it is often the harder half. It has a name, and naming it is most of the work. Unnamed, it feels like something is wrong with you. Named, it is just a large change arriving on schedule.
Here is why it lands where it does. Most jobs supply a paycheck. A public career supplies a paycheck and, underneath it, a whole structure a person leans on without noticing: a reason to get up, a place to be, a crew that depends on you, and the plain daily fact of being needed at a particular time to do a particular thing. Retirement removes all of that in a single afternoon. The removal does not announce itself at the party. It shows up in the second or third month, as a flatness with no obvious cause, in the exact stretch when everyone has stopped asking how retirement is going because they assume it is going great. The congratulations run out on a schedule too. They pour in at the party and taper over a few weeks, so they are gone by the month the flatness arrives. That timing is why so many people meet it with no one still asking, and conclude they are the only one it happened to.
Why a working life leaves a hole this shape
Everyone loses something when the job ends. It helps to break the loss into its parts, because they are different problems with different fixes, and people waste a year fixing the wrong one.
Structure loss. Thirty years of time imposed from outside, gone at once. The alarm still goes off out of habit, and there is nothing on the far side of it. The fix is building time back on purpose, which is the patient work of Chapter 12. It is real, and it is not enough by itself, which is why reorganizing a toolbox that is already organized does not touch it.
Mission loss. The deeper one. Who needs me now is not a figure of speech; it is the actual question, and a hobby does not answer it. The county could not run its fleet without Prescott, and for thirty years that mattered every single day. Its fix is not rest. It is a mission redirected rather than retired, and that is Chapter 12’s work too.
Identity loss. “I run the shop” was a complete sentence for three decades. “I used to run the shop” is not a sentence anyone wants to say twice. Rebuilding it into a present-tense sentence takes seasons, not weekends, and it goes faster said out loud at a kitchen table than muttered alone in a garage.
Crew loss. The one nobody budgets for. The daily company of people you did not choose but came to count on, dissolved the day you left. Work scheduled your friendships for free. In retirement, contact has to be arranged on purpose, or it quietly stops happening.
One usually arrives before the others. Structure loss hits in the first week. Mission and identity surface later, once the postponed chores are done and the quiet has nothing left to hide behind.
When the quiet needs more than a calendar
For most people the flatness of the early months is an adjustment, and it lifts as a new shape of week takes hold. For some it is heavier than that, and lasts longer, and it is worth saying so plainly rather than leaving it out.
Federal health agencies report that social isolation and loneliness in later life are associated with real risks to health, and they describe staying socially connected and volunteering as among the more promising ways to push back.1 Those are associations found in the research, not a claim that retiring makes anyone ill. The practical point is small and human. If the flatness is heavy, or if it does not begin to lift after the first few months, that belongs on the same checklist as verifying your first pension deposit: it is worth a conversation with your doctor. Toughing it out is not a plan. It is the absence of one, and this particular thing tends to respond to attention. Often the person who notices it first is the one across the table, which is why the spouse’s read counts here, and why saying so out loud is help, not disloyalty.
The pull in the fourth month is a legal trap
Now the part that belongs squarely in this chapter, because it can cost real money.
The pull that arrives around the fourth month is the pull to go back. Not always to the same job. Sometimes to any job with a schedule, a purpose, and people who need something from you at a set time. It is the healthiest instinct of the whole difficult season. And it arrives during the one window when acting on it can undo the retirement you spent thirty years earning.
For the six full calendar months after your retirement effective date, or after your DROP termination date, you may not be employed by, or provide services to, any FRS employer, in any capacity.2 That reaches part-time work, temporary work, substitute teaching, adjunct teaching, poll work on election day, contract work, and even a private company that holds a contract to serve an FRS employer. The Division lists those examples by name and says there are no exceptions. Break the rule and your retirement is treated as never having happened. You and the employer can each be held liable to repay every benefit you received, and for a former DROP participant that includes the entire payout. Few first-year mistakes cost more, and this one is available precisely in the month you least want to be careful.
So look at the timing honestly. The pull to go back is strongest in the very window when a return can undo the retirement. That is not bad luck. It is a hard edge built into the calendar, and knowing it is coming is most of the defense. Book Two’s Chapter 12 lays the whole rule out; this book’s Chapter 12 returns to working again on purpose. If you are near your date, both are worth rereading.
Two facts cut the other way, and Prescott’s phone call turns on them. First, since July 1, 2023, unpaid volunteering inside an employer’s program is not employment, as long as the program meets seven conditions in the statute: no arrangement made before you retired, no pay or anything worth pay, no employee benefits, hours capped at a fraction of what you used to work, a clear line between the volunteer role and the paid one, your control of the schedule, and records kept by both sides.3 A budgeted, paid job training new techs is not that. It is employment, and at an FRS employer it would have to wait. Second, for most retirees, going back to an FRS job buys nothing extra from the system anyway. A Pension Plan retiree first reemployed after July 1, 2010, earns no renewed membership and no new FRS benefit for the later work.4 The work can be welcome. It is worth knowing you build no second pension, so the decision is about purpose and cash flow, never about the pension.
Two habits defuse the trap. Put the end of your sixth restricted month on a calendar the day your termination date is set, with the year on it, so the season has a known end instead of feeling open-ended. And separate two questions that the fourth month blurs together. Do I want to work again is a real question worth answering slowly. Do I need something to do on Wednesday is a different question, and most of its good answers do not involve a job at all.
Money’s one job now is to be quiet
This is a book about money, so let the money have its correct, limited role here. In the season this chapter describes, money’s job is to stay out of the way. A retirement paycheck that runs without drama, the one Book Two helped you build, is what frees up the attention the human work requires. The two classic financial mistakes of the first year are both attempts to spend money on a feeling.
The first is panic-unretiring: grabbing the first job offered in the fourth month, before checking the reemployment rules and before telling apart I need a purpose from I need that purpose. The second is spending past the quiet: the boat, the renovation, the once-in-a-lifetime trip bought in a cluster. Each of those can be a fine choice when it is chosen. Each is expensive when it is really an attempt to fill a hole that money does not fit. A garage of new equipment can look like a plan for the quiet. Most of the time it is the quiet, with a payment book attached. The one-sentence guard against both is a modest one: no major, unplanned commitment in the first six months. The quiet passes. The boat payment does not. Chapter 7 shows the entire industry that is counting on you to confuse the two.
The pull to go back is strongest in the very window when a return can undo the retirement.
Hypothetical · Here's what this means in real life
Prescott’s fourth month, laid on a calendar. The figures illustrate the rules and are not estimates of anyone’s real numbers.
His DROP ended on the last day of February, so his retirement effective date is the first of March. That sets the clock. The six restricted calendar months run March through August. The seventh month, when the reemployment restriction lifts, is September.
His pension, about $3,085 a month on his survivor option, plus a Health Insurance Subsidy of $225, arrives on the last business day of every one of those months whether he works or not.5 A job would not raise it. Reemployed after 2010, he earns no new FRS benefit for any work he takes, so going back is about purpose and cash flow, not a second pension.
The shop’s offer is paid work at the county, an FRS employer, so it cannot start inside the window. If he took it in June, month four, he would be providing services to an FRS employer during the six restricted months, and that would void a retirement he spent thirty years earning. He has two clean paths. He can tell the boss September, when the restriction lifts and he can draw salary and pension together. Or, if a private shop with no county contract wanted the same help, he could start there any time, because the restriction reaches only FRS employers. What he cannot do is decide it from the boss’s description on the phone. So he calls the Division, gets the answer in writing, and circles the end of August on the kitchen calendar either way.
What can go wrong
- Meeting the quiet cold, having been told retirement is a reward rather than a large change to manage.
- Mistaking structure loss for mission loss, and spending a year fixing the wrong one.
- Taking work in the fourth month, the one stretch when it can cost you the whole retirement.
- Assuming unpaid help for a former employer is automatically safe. Only a program meeting all seven statutory conditions is.
- Asking a well-meaning former coworker whether the work is allowed, instead of asking the Division in writing.
- Treating the flatness as a character flaw, and never mentioning it to a doctor when it turns heavy.
- Spending your way through the quiet, on exactly the schedule an entire sales industry is counting on.
What to check before deciding
Put the end of your six-calendar-month window on a calendar today, with the year on it. Write down, somewhere you will find it again, the difference between wanting to work again and needing something to do next week. Before you accept any work at all, confirm in writing, from the Division of Retirement, whether the employer touches the FRS, including through a contract. And name the quiet to someone before it arrives.
Ask your team
The Division of Retirement, 1-844-377-1888, for any question about working again, in writing, before you accept anything. Not a former coworker, and not the hiring employer’s front office. Other retirees from your agency who are a year or two ahead of you will tell you the truth about the quiet. And a doctor if it does not lift, because there is a difference between an adjustment and something that needs care, and the second one responds well to help.
Questions to ask before deciding
- What did the job give me besides money, listed honestly?
- Which of those things is structure, which is mission, which is identity, and which is crew?
- What year does the end of my six-calendar-month window fall in, and is it on a calendar?
- Who, other than my family, will need me to show up on a schedule next month?
- Does any work I am considering touch an FRS employer, including through a contract, and have I confirmed it in writing?
- What is one thing I could commit to this month that would give next week a point?
- If this stretch runs thirty years, what is it for?
Benowitz Wealth Principle
Money’s one job in the identity season is to be quiet.
Chapter checklist
- The end of my six-calendar-month window on the calendar, with the year.
- The quiet named out loud to someone before it arrives.
- The four losses reviewed, and the loudest one written down.
- One standing commitment where other people depend on me, cleared against the rules first.
- The two reflexive escapes, panic-unretiring and panic-spending, named as escapes.
- Any post-retirement work confirmed with the Division, in writing, before I accept it.
- Chapter 12 flagged to read in the fifth month.
Reflect
- What will you miss that is not the paycheck?
- Who needed you last week, and who will need you next year?
- When someone asks what you do now, what do you want to be able to say?
For you and your spouse
Have the quiet conversation now, while it is still theoretical. Say the words out loud: this is coming, it is normal, and it is not about us. Households that name it in advance handle it as weather. Households that meet it cold sometimes handle it as a crisis about the marriage or the money, when it is neither. If one of you retired years before the other, the one still working is the most likely to miss the arrival, so agree now on how the quiet will get mentioned when it comes.
Prescott made his call. The answer cost him four minutes and the price of asking, and it was the answer the calendar already implied: paid work at the county waits until September. He told his old boss so, and circled the end of August on the kitchen calendar. In the block for the first Wednesday of September he wrote two mornings, shop, and under it, in Renee’s handwriting, a sentence he was still trying on for size: I train the people who keep the county running. It was present tense. It was a start.
That is the whole lesson of the fourth month. The pull is real, the timing is a trap, and one phone call is the entire defense. Retiring was the goal you spent thirty years reaching. Staying retired, well and for a long time, is a different project, and it starts now.
Benowitz Wealth Principle
Retiring was the goal. Staying retired is the plan.
The money was already handled. What Prescott was building now was the other half, the one no statute and no pension can hand you. The next chapter goes back to where that half meets the arithmetic again: turning a pension and a pile of savings into a paycheck you can live on, not for a year, but for the thirty that may be in front of you.
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Federal health sources report that social isolation and loneliness among older adults are associated with higher risks to health, and describe social connection and volunteering as protective: U.S. Surgeon General’s Advisory, Our Epidemic of Loneliness and Isolation (2023); National Institute on Aging, materials on social isolation and loneliness. These are reported associations, not findings that retirement or isolation causes illness.
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For the six full calendar months after a service retirement effective date or a DROP termination date on or after July 1, 2010, a retiree may not be employed by, or provide services to, any FRS employer in any capacity, including part-time, temporary, substitute, adjunct, contract and poll work, and work through a third-party company that serves an FRS employer; from the seventh calendar month there is no reemployment limit. A violation means termination did not occur, the retirement and any DROP election are void, and the retiree and employer are jointly and severally liable to repay all benefits received, including the DROP payout: s. 121.021(39), (56), s. 121.091(9)(c), (d) and (13)(c)5.d., Florida Statutes (2026); ch. 2024-92 (CS/HB 151); FRS-TAR (July 2024). Covered in full in Book Two, Chapter 12.
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Since July 1, 2023, volunteer service in an FRS employer’s program is not employment or provision of services if it meets seven conditions: no arrangement to serve made before retirement; no compensation or cash equivalent; no employee benefits (a uniform or equipment allowance is permitted); weekly hours, including training, no more than 20% of pre-retirement expected weekly hours; a clear distinction from employee duties; the volunteer controls the schedule; and both keep records: s. 121.021(39), s. 121.091(15), Florida Statutes (2026); ch. 2023-316, Laws of Florida.
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A Pension Plan retiree, including a former DROP participant, first reemployed in a regularly established position on or after July 1, 2010, earns no renewed membership and no new FRS benefit, and cannot rejoin the Pension Plan or the Investment Plan: s. 121.122, s. 121.4501(2)(e), s. 121.091(9)(c)1., Florida Statutes (2026).
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Health Insurance Subsidy: $7.50 per month for each year of creditable service, minimum $45, maximum $225 (30 years), payable on proof of qualifying health coverage and not increased by the cost-of-living adjustment: s. 112.363, Florida Statutes (2026).
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Disclosures
This book is not an official FRS publication or FRS material. It is not published, reviewed, approved, or endorsed by the Florida Retirement System, the Florida Division of Retirement, the State Board of Administration of Florida, MyFRS, the State of Florida, any municipal firefighter or police officer pension plan or board of trustees, or any government agency. It is an independent educational book written by Derrick Johnson and published by Benowitz Wealth Management.
This book is provided for educational and informational purposes only. Nothing in it is individualized financial, investment, tax, legal, Social Security, Medicare, pension, benefits, insurance, or estate advice. Readers should consult qualified professionals, and should confirm current benefit information directly with MyFRS, the Florida Division of Retirement, their employer or human resources office, their plan providers, and the Social Security Administration or Medicare, before acting on their personal circumstances.
FRS rules, tax laws, Social Security and Medicare rules, contribution limits, and employer policies change. Investing involves risk, including possible loss of principal. Past performance does not guarantee future results. No strategy can guarantee profit, protect against loss, eliminate taxes, or ensure retirement success. Examples in this book are hypothetical, clearly labeled, and for educational purposes only. The people in its stories are fictional. They do not describe actual clients or actual results.
Benowitz Wealth Management is not affiliated with, endorsed by, approved by, or sponsored by the Florida Retirement System, the Florida Division of Retirement, the State Board of Administration of Florida, MyFRS, the State of Florida, or any county, city, municipality, school district, sheriff’s office, police department, fire department, public employer, municipal pension board, local retirement plan, board of trustees, the Social Security Administration, Medicare, or any government agency. FRS members may obtain free guidance from the MyFRS Financial Guidance Line at 1-866-446-9377.
Benowitz Wealth Management is the public-facing brand of Joy Financial Group LLC, a Florida-registered investment adviser providing fee-only investment advisory services. Advisory services are offered only in jurisdictions where the firm is properly registered, notice filed, excluded, or exempt from registration requirements. Registration as an investment adviser does not imply a certain level of skill, training, approval, or endorsement by any regulatory authority. Additional information, including services, fees, conflicts of interest, and disciplinary history, is available in the firm’s Form ADV Part 2A at adviserinfo.sec.gov, CRD #331545. Benowitz Wealth Management does not provide tax or legal advice, does not sell insurance, and does not enroll anyone in Medicare or Social Security.